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| ~ guidelines for a harmonious practice ~ |
 Please arrive early ~ everyone is Welcome!- Shoe Free Atmosphere ~ Bare feet only in The Yoga Studio
- Please avoid wearing perfume ~ some people have allergies
- Please turn off cell phones!! Leave this time for you!!!!!
- Sign-in @ front desk before entering studio
- If you arrive late ~ please wait till after the centering before you enter studio
- PLEASE BE QUIET!!! ~ No talking during class this is a sacred space for self reflection, deeper awareness & growth!!!
- Wear comfortable clothing & deoderant. Bring a towel and your spirit!
- BREATHE and LET GO!!!!!!!!!!!
- Practice patience, kindness and compassion
- Neatly return blankets, blocks & straps
- Have fun!!!!!!!!!!!!!!!
- Please advise us of any medical conditions
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