Studio Exhale - A lifestyle yoga studio - Yoga ~ Pilates Schedule 

New Workshops & Classes (see workshops for more info)

Come Dance your Heart & Soul; Monthly Waves: An Introduction to the 5Rhythms Movement Practice - $18- Friday August 6th 7:30-9:30pm   (Sweat your Prayers)

Introduction to Yoga for Women 40+  ~ Explore yoga in a comfortable,supportive environment.  This class breathe work, alighnment based foundational poses, deep relaxation and individual attention.  (This class will continue threw Summer Schedule-drop-ins welcome!!)  ~New Series in the Fall~

SUMMER FUN  ZUMBA CLASS ~ Join us Saturday July 31st 11am refreshments to follow

email us to register: studioexhale@cox.net

 

 Fall Schedule will Start ~September 13th Monday.

 

 

Summer Schedule 

 

All Classes are alignment focus with emphasis on safety without strain.
 View Class Description
 
  AM AM

AM

AM PM

PM

PM

PM

Mon.

     

     

      4:15

TherapueticYoga(T) Dayna

     6:00

      Vinyasa

     (V)Deb

   7:30 

Anusara 

*NEWCLASS*(A)All-levels Welcome   Sara 

 
Tues.

          

 
 
 

 

 

       6:00

Candlelite Flow(CF) Dayna

    7:30 (I)   Intro toYoga Women40+

*NEW CLASS*

Denise-Lori

 
Wed.        

         4:15
TherapueticYoga-  (T)     Dayna

     6:00
Body Sculpt(BS)  Beck
     7:15
Vinyasa(V)Deb
 
Thurs.

 7-8:15am

(V) Vinyasa

*NEWCLASS*

       

     6:00
   Anusara-

All -levels Welcome

(A) Sara

    7:40-8:15pm

Meditation/Sara

 *open to all*

 
Fri.

      8:30am 

Open-

All- levels Welcome (0)Denise

     

       

7:30-9:30pm  

*WORKSHOP*$18-2nd Friday of the month  ~ Waves 5Rhythms

   
Sat.

      8:00am

 Basic Vinyasa (BV)-Dayna

 

      9:30am 

OpenVinyasa(O)    Deb

   

 

 

 

 

Sun.

      

     

   

 

 

 

View Class Description


All classes are subject to change

All classes are first come, first serve
All classes are on a Drop In basis- No pre registration
 

 

Date Exception

 

 Make-up Day! Friday July 30th Only Therapuetic Yoga @ 4:15pm 

 

 

 

 

 


 

 
2010 Prices
Single Session    $13

 

 

  Mat Rental $1  

Unlimited monthly

New Students Special 1 Month Unlimited Classes

 

 $88

 $50

   

Water

$1  

Gift Certificates Available

     
Bring a towel & your spirit.
All classes 75min unless noted above
 CASH or CHECK ONLY      

 

Studio Exhale~1263 Oaklawn Ave ~ Cranston RI 02920 ~ Phone: 401-383-0839