New Workshops & Classes (see workshops for more info)
Come Dance your Heart & Soul; Monthly Waves: An Introduction to the 5Rhythms Movement Practice - $18- Friday August 6th 7:30-9:30pm (Sweat your Prayers)
Introduction to Yoga for Women 40+ ~ Explore yoga in a comfortable,supportive environment. This class breathe work, alighnment based foundational poses, deep relaxation and individual attention. (This class will continue threw Summer Schedule-drop-ins welcome!!) ~New Series in the Fall~
SUMMER FUN ZUMBA CLASS ~ Join us Saturday July 31st 11am refreshments to follow
email us to register: studioexhale@cox.net
Fall Schedule will Start ~September 13th Monday.
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Summer Schedule |
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| All Classes are alignment focus with emphasis on safety without strain. |
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| Mon. |
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4:15 TherapueticYoga(T) Dayna |
6:00 Vinyasa (V)Deb |
7:30 Anusara *NEWCLASS*(A)All-levels Welcome Sara |
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| Tues. |
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6:00 Candlelite Flow(CF) Dayna |
7:30 (I) Intro toYoga Women40+ *NEW CLASS* Denise-Lori |
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| Wed. |
4:15 |
6:00 Body Sculpt(BS) Beck |
7:15 Vinyasa(V)Deb |
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| Thurs. |
7-8:15am (V) Vinyasa *NEWCLASS* |
6:00 All -levels Welcome (A) Sara |
7:40-8:15pm Meditation/Sara *open to all* |
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| Fri. |
8:30am Open- All- levels Welcome (0)Denise |
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7:30-9:30pm *WORKSHOP*$18-2nd Friday of the month ~ Waves 5Rhythms |
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| Sat. |
8:00am Basic Vinyasa (BV)-Dayna |
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9:30am OpenVinyasa(O) Deb |
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| Sun. |
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| View Class Description |
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All classes are on a Drop In basis- No pre registration |
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Date Exception
Make-up Day! Friday July 30th Only Therapuetic Yoga @ 4:15pm
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| 2010 Prices |
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| Single Session | $13 |
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Mat Rental | $1 | |||
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Unlimited monthly New Students Special 1 Month Unlimited Classes |
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$88 $50 |
Water |
$1 | |||
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Gift Certificates Available |
Bring a towel & your spirit. All classes 75min unless noted above |
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| CASH or CHECK ONLY | |||||||