NEWS, EVENTS, SCHEDULE
5 RHYTHMS~3rd Friday of the Month Feb. 17th 7:30-9PM come to dance, sweat your prayers, an move in a supportive spiritual practice. no experience needed!
JOIN us in 2012 for FULL MOON YOGA 9-10pm~ Feb 7th, March 8th, April 6th~ Brighten your yoga practice with the energy of the full moon. Join us for a reflective, balancing class that aligns us with the natural rhythms of the season. All- levels class. Drop-in welcome.
Heart Chakra Workshop~ Sunday Feb 19th 5-7pm $15
Love is the force that Connects us all- focusing on the heart chakra with an element of air and the color green, we will create space and open our hearts. Characteristics of a balanced heart chakra are....feelings of compassion, unconditional love and emotional clarity enabling you to forgive and let go of the ego. Whether you experience these feelings or not you will benefit physically and energetically from this heart opening sequence. Join us! Pre-registration suggested
email us to register: studioexhale@cox.net
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Winter Schedule 2012 |
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| All Classes are alignment focus with emphasis on safety without strain. |
 View Class Description |
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| Mon. |
*9:30am*
Basic Vinyasa *NEWCLASS* Justyna |
4:15 TherapueticYoga(T) Dayna |
6:00 All-Levels Vinyasa *NEWCLASS* Dayna |
7:30 ZUMBA Come Join the PARTY!!!!!!!! (Z) Diana |
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| Tues. |
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6:00 Candlelite Flow (CF) Dayna |
7:30 Intro to Yoga
Everyone Wecome!! (I)Lori |
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| Wed. |
9:30am Basics-Sarah *NEW* |
4:15 (T) Aja |
6:00 Hatha Flow *NEWCLASS* (HF) Aja |
7:45pm ZUMBA *NEW CLASS* Diana |
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| Thurs. |
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6:00pm Basics *NEWCLASS* Lori |
7:30 ZUMBA Join the Party!!!!! *NEWCLASS* Diana |
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| Fri. |
9:30am All Levels Vinyasa *NEW* Mary |
4:15pm Therapuetic Yoga (T) Dayna |
*3rd Friday of the Month* 5Rhythms/Dance Movement Practice $13 7:30-9pm 2/17, 3/16, 4/20, 5/18, 6/15 |
6pm
Friday Vinyasa Flow *NEW* Gabrielle |
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| Sat. |
8:00am Basic Vinyasa (BV) Dayna |
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9:30am Vinyasa(V) Sarah |
11am ZUMBA Diana |
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| Sun. |
8am ALL-Levels Vinyasa *NEWCLASS* Parker |
10am
Basics *NEWCLASS* Sarah |
5:30-7pm Gentle Prana Flow w/half hr. of Yoga Nidra *NEW CLASS* Mary |
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| View Class Description |
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All classes are on a Drop In Basis- No pre registration |
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Date Exception
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| 2012 Prices |
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Single Session Student Rate Zumba Class |
$13 $11 $10 |
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Mat Rental Water |
$1 $1 |
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5 Class Card Unlimited monthly *NEW STUDENT SPECIAL*UNLIMITED MONTHLY
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$60 $88 $50 |
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Gift Certificates Available |
Bring a towel & your spirit. All classes 75min unless noted above |
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| CASH or CHECK ONLY | |||||||