About Studio Exhale
"Living Your Yoga"
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P r a c t i c i n g
y o g a
l i f e s t y l e
Create an Intention -
Be clear about your purpose (On & Off the Mat)
Live in Balance -
Yoga teaches us how to balance on one leg - it is equally as important to live a balanced life.
give unconditionally & respect and honor your body
Breath Fully & Deeply -
The breathe can change your life - use it in challenging postures & in life's challenging circumstances
Step Outside the Box -
Take risks - Challenge your mind (This will encourage huge growth mentally & physically)
Give Thanks -
Appreciate your life - loved ones, the blue sky, the green grass, water, air - All the simple things we take for granted!
copyright © studio exhale 2004 - 2008
~1263 Oaklawn Ave ~ Cranston RI 02920 ~