STUDIO EXHALE ~ a lifestyle studio
Our mission at Studio Exhale is to create an atmosphere that is peaceful, nurturing and community based - A sacred haven were students can come to relax and explore the healing benefits of yoga, movement and meditation.
An invitation to feel your breath, dive in and feel empowered in your body, reflective in your mind, present in spirit. Come to experience the power of your EXHALE,......... let go, breath, relax, renew, find your own inner peace!!!!!!!!
Thru this practice of yoga we are allowed the space to gain a sense of awareness and appreciation for all that we are....fascinating, beautiful beings!!!
We encourage all students to honor their body while exploring the edge, to cultivate a deeper relationship with their inner life, live a balanced life on and off the mat with passion, authenticity, creativity, and gratitude!
We offer many styles of yoga with a focus on Therapuetic Yoga, Kripalu, Vinyasa, and Anusara influence. We welcome everyone to walk this amazing journey with us and gain the healing benefits of this beautiful practice!
Dayna Dion ~ Director, Studio Exhale